Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects. Each tablespoon of ground alasi powder contains about 1.8 grams of plant omega-3s. Lignans, which have both plant estrogen and antioxidant qualities.
Alasi powder contains 75 to 800 times more lignans than other plant foods.
Alasi (Flax Seeds)
As directed by the Physician.